About Take Shape for Life-Health Coach
The picture you see is my husband Mike, and the sugar represents the amount of weight he lost on this Optimal Health program. Not only did he lose 20 pounds, but he gained energy like he had in his 30's, lowered cholestrol, stabilized his blood sugar, and he was sleeping like a baby with no acid reflux!
We now coach this transformational program that will support you with a clear plan, tools, and a path for your success.
Our comprehensive approach is designed to help you attain a lifetime of optimal health as you integrate healthy habits.
We accomplish this using the following four elements:
* Your Health Coach - caring, knowledgable, one-on-one support, guiding you to reach your own personal goals.
* The Habits of Health - Our innovative education piece, developed to help you replace unhealthy habits with healthy ones.
* A Community of Support - Support, empathy and compassion from like-minded people through support calls, Nutrition Support & events
* Fuelings - Healthy fuelings with a scientifically proven nutritional profile, designed to provide the right balance for every stage
Our commitment is not just to weight loss or weight management, but to Optimal Wellbeing, which means sustaining a life that can optimize your everyday living.
Where is Take Shape for Life-Health Coach